12 Best Compression Shorts for a Spartan Race 

Spartan race is a type of race that has a lot of varying obstacles, distances, and difficulties. This type of race is usually demanding and energy-consuming.

If you do not wear a tight outfit to perform this spartan race, you may likely end up getting injured.

That is why you need the best type of shorts for your Spartan Race. The best type of shorts you can use are compression shorts.

The reason they are the best is that they are made from a stretchy material that hugs your body and produces pressure around your thighs and butt area.

This helps to improve comfort and also performance. To an extent, it can help reduce the risk of sustaining an injury.

Let’s look at the best compression shorts you can wear for a Spartan race:

Shorts Unique feature Rating
Compression Z compression shorts for men  3 way stretch fabric 4.5/5
Niksa compression shorts for men Excellent elasticity and it increases muscle strength 4.5/5
ZENGVEE compression shorts online Non-abrasion fabric 4.5/5
Under Armour compression shorts for men Heat-Gear fabric 4.5/5
2XU Men’s Elite Compression Shorts Comfortable drawstring elastic waistband 4.5/5
Nike pro compression shorts Dri-Fit technology 4.5/5
SENZS compression shorts for men Two-way air circulation 4.5/5
ACE compression short with a cup It includes a cup 4.5/5
LUWELL Pro men’s compression shorts Four-pocket design 4.5/5
Coreshorts pro compression shorts Unisex 4/5
HANES compression shorts for men Quick-release DRI interlock dry fabric 4.5/5
Zensah compression short with good recovery 3D compression 4.5/5


Compression Z compression shorts for men 

This is a high-performance compression short that gives you both comfort and durability at the same time.

This fabric wicks sweat and will keep you dry while you are performing any task with it. If you are going on a spartan race with this short, you are likely going to sweat.

You have nothing to worry about because these shorts can wick all the sweat away, keeping you dry and comfortable.

The specially designed compression shorts for athletes are also versatile, meaning you can use them for many other sports activities aside from Spartan racing.

You can use it for activities like running, cycling, etc. This is good because you do not need to get a fresh pair of shorts for a different sport; you can use one for more than one sport. 


  • Versatile
  • 3-way stretch fabric
  • Durable
  • Sweat wicking
  • High performance


  • They run small

Final verdict

This short runs small. If you wear a small, then what you buy is a medium. This will enable the shorts to be your exact size instead of being too small for you. 


Niksa compression shorts for men

This is a compression short that has a small pocket in it. This pocket is not the type that you can put a phone or something of about 5 inches in.

The best size is something about the size of a key. This compression short aids in the development of muscle strength while also reducing strain.

It has excellent elasticity, which makes it possible for the shorts to expand based on your shape and still return to their original shape after wearing them.

It has an elastic closure system. When you are done wearing these shorts, you can wash them in a machine and it will not damage the shorts at all. It is versatile; you can use it for other activities like yoga, running, etc. 



  • Excellent elasticity
  • It increases muscle strength
  • Versatile, Breathable
  • Elastic closure



  • They do not have an inner lining in the front


Final verdict

You will do yourself well if you decide to go for this short. It will help you enjoy every moment. The excellent elasticity makes it easy for you to wear it all day regardless of your size, and it will still come back to its original shape. 


ZENGVEE compression shorts online

 This is a slim-fit compression short that has a huge pocket space at the side. This space is enough for you to fit into a 5.5-inch phone.

However, while you are doing a spartan race, you may not be likely to carry a phone around. It is flexible and elastic, meaning it will adjust to your body shape and still return to its original shape.

They make this short with 85% polyester and 15% spandex and works to wick sweat away while you run.

The fabric of this compression short has a non-abrasion feature, and it also has good durability, which will help it stay strong despite the intensity of Spartan racing.

You would get good value for your money if you decide to get this. 


  • It has an excellent design
  • Non-abrasion fabric
  • flexible and elastic
  • Versatile 
  • Stretchy material


  •  It has no place for a cup

Final verdict

The side pocket that is on both sides of this short gives you enough room for you to fit in keys, cards, or even a phone. This will serve you well, and you should go for it.


Under Armour Compression Shorts for Men

They make this short of a super light Heat-Gear fabric that gives you good coverage without dragging you down.

When participating in your Spartan race and you sweat, you will enjoy this short because it will wick away all the sweat in order to keep you dry and comfortable all day long and it dries so fast.

For added ventilation, mesh panels are located strategically around this duct. The updated gusset design provides ultimate support and comfort as well.

The waistband is elastic enough that it will expand and adjust appropriately to the size of your waist in order for the shorts to size you properly. 



  • Elastic waistband 
  • The material dries fast and wicks sweat away
  • It is super lightweight and durable. Comfortable fit.


  •  No water repellent updated gusset design final verdict

Final verdict

You will enjoy making use of this short while you are spartan racing. It is not water-repellent. You should be aware of that as well. It is comfortable and comes in a good style.



2XU Men’s Elite Compression Shorts

 They make this short with elastane, Lycra, and nylon. With this, you can expect it to last so long for you.

Note that it is not advisable that you wash this short in the machine because it is not healthy for the material build.

The more you wash this short in the machine, the more the material deteriorates. That is why hand washing is recommended for these compression shorts.

This short has a PWX build, which is known as a power-weight-flex signature fabric that provides a powerful level of compression, coupled with maximum flexibility and a lightweight feel.

The drawstring elastic waistband will help to secure the shorts around your waist, making you more confident as you wear the shorts for your Spartan Race. 


  • lightweight
  • Comfortable drawstring elastic waistband
  • fit
  • Durable
  • PWX build


  • cannot be machine washed


 Final verdict

This is a good short that will serve you well if you are to use it for the Spartan race. It has all the inbuilt features for it to last a long time for you.

However, I do not like that you cannot wash this sarong with the machine. In situations where one may be too tired to wash, it becomes a hassle. 


Nike pro compression shorts

This short has a tight fit for a body-bugging feel. This body-hugging feeling makes it possible for you to wear it all day long as you go to your Spartan Race.

When the shots fit you properly without falling off your waist, you would perform at your best.

They made it with polyester and spandex, making it very durable at any given point in time.

This Nike pro comes with Dri-Fit technology, which helps to make you feel secure and dry while making use of it.

No one likes to wear something that they will be so sweaty in. It is best to wear something that has a quick dry feature that wicks sweat away easily. 


  • Dri-Fit technology
  • Body-hugging
  • Quick dry
  • comfortable fit
  • Material construction that is long-lasting



  • There is no money-back guarantee


Final verdict

I like that this short is machine washable.

This means that you do not always need to make use of your hands to wash it; you can always toss it in the washing machine for it to do the washing. This will help you save some time.



SENZS compression shorts for men

This short has a useful welt pocket. This pocket is so small that it can only fit smaller phones and other insignificant items like cards, etc.

It has a two-way air circulation which helps to boost your performance while Spartan racing.

The polyester and spandex material combination makes it sweat-wicking and quick-drying as well.

They basically designed this short for a wide variety of sports. That is why it is versatile and can be used for more than just Spartan racing. You can wear it for baseball, football, etc.

The elastic waistband can be adjusted to the size of your waist, and still return to its original shape. 



  • Elastic waistband comfortable fit
  • Moisture wicking
  • Quick dry
  • Two-way air circulation


  • It lacks a super stretch feature.


Final verdict

This short is definitely going to serve you well. The two-way air circulation improves performance in whatever you’re doing right now.

When you wear this, it will keep you in place and also keep you snug, making you comfortable and able to move with ease.



ACE compression short with a cup

This is a compression short that has a unique cup in it. This cup has a hard and protective shell with flexible edges for better comfort.

You do not get to see this feature on all compression shorts. This short provides high performance as you make use of it.

When you wear comfortable shorts like this, it will propel you to perform better while making use of it. You will also not miss out on the breathability feature that this short comes with.

As you run with it, it gives enough room for enough air to come in, making you comfortable.

With this, you do not have to worry about excess sweat getting clogged in your shorts. With this feature, you will not sweat a lot. 



  • Breathable comfortable
  • Durable
  • It includes a cup
  • High performance



  • There is difficulty in putting the cup in


Final verdict

When you get this close, you may experience some difficulty in putting the cup in. But once you get the hang of it, it becomes so easy for you. You will not have any problems with it. 



LUWELL Pro men’s compression shorts

 This is a tight compression short that comes in a four-pocket design. This pocket design makes it possible for you to store items of any size. It could be keys, phones, etc.

They made this short with a compression of 88% polyester and 12% spandex. This is enough material to provide you with the durability and high-performance compression that you need while making use of this short.

Another good thing about it is that it is lightweight and moisture-wicking. You can wear it all day comfortably without it being too heavy for you.



  • Versatile
  • Breathable
  • Sweat-wicking
  • High compression
  • Durable


  • It does not come with a cup.


Final verdict

I like that this short is versatile; you will be able to use it for more sports other than just Spartan racing. You can use it for sports like yoga, American football, cycling, etc.



Coreshorts pro compression shorts

This is a unisex high-performance compression short that will keep you comfortable and ready for whatever sport you want to do.

It has good enough compression and will serve you for whatever you want to use it for. The only thing I noticed about it is that it runs large. So you may have to go one size down a bit in order to get what will fit you properly. 



  • Versatile
  • High performance
  • Durable
  • comfortable fit



  • It is quite large.


Final verdict

This short runs large. When you purchase one, the best thing you can do is to size it down a bit. Sizing down makes you short despite the fact that it runs large.


HANES compression shorts for men

This short has a unique contrast elastic waistband for improved comfort around your waist. The moisture-wicking technology is also there to keep you dry at all times. If you are the type that sweats a lot, you will like this short because it works to keep you free from excess sweat or moisture.


  • Moisture wicking 
  • Comfortable fit
  • Contrast elastic waistband.
  • High performance
  • Quick-release DRI interlock dry fabric



  • It has no side pocket.


Final verdict

You may not be getting a side pocket in this short, but aside from that, it serves you so well. It has a cool DRI interlock, which helps to dry the fabric in situations where it gets wet.



Zensah compression short with good recovery

 This short has good hamstring support, especially when you are using it for athletics. It comes with 3D compression in order for it to provide extra comfort around the quadriceps area. This will help keep your legs warm to increase endurance.

You can wash these shorts in the machine easily with cold water without the stress of having to use your hands to wash them.

When you get back from any of your sports activities, like the Spartan race, and you are tired, you can simply toss the shorts in a washing machine and they will do the job for you. No one likes to sweat a lot and have their sweat clogged.

That’s why this short comes with a sweat-wicking feature that takes all the sweat away and keeps you warm. 



  • Lightweight
  • Moisture wicking
  • machine washable
  • Durable
  • comfortable fit
  • 3D compression



  • Side pockets are unavailable.


Final verdict

You would do yourself good by choosing to get this haircut short. You can run in this and still be 100% comfortable and dry without having to deal with excess moisture. 





While performing a spartan race, you need the best type of outfit for you to perform at your best. That is the purpose of these compression shorts. Everything I reviewed here is really good. I leave it for you to make your choice on the exact one you want to get based on preference and also on your budget.




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